female health education - Girl You Need To Know This

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female health education

A collection of 6 posts

Woman lying on white bedding, hands covering her face symbolising ghosting of period.

amenorrhea Featured

When Your Period Ghosts You: A Deep Dive into Amenorrhea

Amenorrhea: It's a term you might have heard whispered among friends or encountered during your late-night internet browsing sessions. But what exactly is this phenomenon that sounds like something straight out of a medical drama? And on that… Amenorrhea sounds like uh - meh - nuh - ree

Colourful hammock suspended between two trees, illustrating the concept of a pelvic floor hammock.

Pelvic Floor Powerhouse: Unveiling the Hidden Strength!

Let's chat about an often overlooked but crucial aspect of your body - the pelvic floor. Nestled deep within the pelvis, this mysterious network of muscles plays a pivotal role in your overall physical health. It's time to shed some light and understand why it'

Three tall palm trees against a blue sky, symbolising the three pillars of GYNTKT.

female health education

GYNTKT 3 Pillars: If You Don’t Know... Now You Know!

The amount of information out there can be overwhelming… we know. At Girl You Need To Know This (GYNTKT), our mission is to empower you by providing knowledge and support in navigating what health information you need to know and importantly, when you need to know it. We have established

A sliced grapefruit in half resembling breasts.

breast Featured

Breast Health: Embrace Self-Examination for a Confident You!

It is essential to empower ourselves with knowledge about our bodies, and what better place to start than with our breasts? Understanding how they look and feel throughout the month can provide valuable insights and peace of mind. In this edition, we bring you the ultimate guide to self-examination and

Image of a vaginal ring for reference.

Ring Around the Rosie: What You Need to Know About Vaginal Rings

Let's talk about vaginal rings – a modern and convenient birth control method that's been making waves in the world of contraception. If you're searching for an easy and effective way to take charge of your reproductive health, this could be the solution for you!

Clay model of a uterus, fallopian tubes, and ovaries with white dots, symbolising endometriosis.

Demystifying Endometriosis: Understanding this Common Condition

Endometriosis is a prevalent condition with 10% of individuals assigned female at birth affected worldwide. Endometriosis often causes chronic pain and fertility challenges and can affect anyone with a uterus, regardless of their gender identity. In this article, we aim to demystify this common condition, shedding light on its causes,